Logotherapy and the Art of Sensemaking
No one thing makes sense in separation.
When I read Viktor Frankl’s Man’s Search for Meaning in my 20s, it moved me deeply. I could feel why he called his therapy “logotherapy.” It makes perfect sense that this life is unlivable without the art of sensemaking. The people who survived the concentration camp knew what made them get out of bed every morning.
According to Viktor Frankl, those who …
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