What Negative Thoughts and Emotions Do to Our Physical Bodies

“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?”

We are spiritual and biological beings. Every word we hear and say and every thought we think, changes our biology.

Negative thoughts and emotions such as complaining, self-pity, anger, guilt, fear, envy, anxiety, sadness, or depression, always cause the body to release stress hormones into the bloodstream.

The stress chemicals we choose to flood our bod…